Finally, A Fun, Effective, WEIGHT LOSS Session
...With NO DIETING!!!
PERTH: Monday 24 July 2017 7.30pm
Want to have the same success as these previous attendees?!
"4% body weight loss since I saw you"
"finding it very easy to follow your simple steps and have so far found that I no longer want all the extras I was eating"
"One week on and I am already just over 2kg lighter!"
"I've survived 2 office parties so far and have lost consistently every day"
"I'm over the moon - feeling great! Haven't really had the urge to snack. It just seems to be working with me"
"We are all going so well with our portion sizes etc. We are all truly amazed! Thank you so much."
PERTH: Monday 24 July 2017 7.30pm
Are you ready to lose weight? Whether it's 2kgs or 32kgs...
This group session introduces behaviour changing techniques, coupled with easy visualisation exercises to get you eating less...for the rest of your life!
Unlike "diets" where you restrict calories (sometimes severely) until you achieve a goal and are then "off" the diet, this session is designed to have you eating less right away, but not through a demanding system.
Although we don't count calories, we lessen consumption of foods through assertive behaviour. In essence, you consume fewer calories, but without a strict calorie restrictive system.
The session lasts approx an hour and a half.
Everyone who attends also receives an audio program and worknotes to help you become the healthy, happy weight you desire.
Seats are strictly limited so book now to secure your spot.
Monday 24 July 2017 7.30pm
VENUE: Osborne Park Community Centre, 11 Royal St, Osborne Park, WA
COST: $129 per person
Bookings/info: https://www.trybooking.com/POFO / 1300 660 490 / [email protected]
(please arrive 15 minutes before the session start time - out of respect for the other attendees, late comers will not be admitted)
"4% body weight loss since I saw you"
"finding it very easy to follow your simple steps and have so far found that I no longer want all the extras I was eating"
"One week on and I am already just over 2kg lighter!"
"I've survived 2 office parties so far and have lost consistently every day"
"I'm over the moon - feeling great! Haven't really had the urge to snack. It just seems to be working with me"
"We are all going so well with our portion sizes etc. We are all truly amazed! Thank you so much."
PERTH: Monday 24 July 2017 7.30pm
Are you ready to lose weight? Whether it's 2kgs or 32kgs...
This group session introduces behaviour changing techniques, coupled with easy visualisation exercises to get you eating less...for the rest of your life!
Unlike "diets" where you restrict calories (sometimes severely) until you achieve a goal and are then "off" the diet, this session is designed to have you eating less right away, but not through a demanding system.
Although we don't count calories, we lessen consumption of foods through assertive behaviour. In essence, you consume fewer calories, but without a strict calorie restrictive system.
The session lasts approx an hour and a half.
Everyone who attends also receives an audio program and worknotes to help you become the healthy, happy weight you desire.
Seats are strictly limited so book now to secure your spot.
Monday 24 July 2017 7.30pm
VENUE: Osborne Park Community Centre, 11 Royal St, Osborne Park, WA
COST: $129 per person
Bookings/info: https://www.trybooking.com/POFO / 1300 660 490 / [email protected]
(please arrive 15 minutes before the session start time - out of respect for the other attendees, late comers will not be admitted)
